One of our biggest joys is offering rock solid content outside of a traditional therapy session. Resources are not a substitute for therapy but they do help nurture your mental health journey. Check out what we’ve been brewing for you!

Below you’ll see our list of resources, including our latest e-books and our customized FREE calendars!

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Three FREE calendars for you!

Do you need a fresh start with your relationships? Do the words self-care or burnout mean anything to you? Do you want to cultivate a mindfulness practice?…

If so, we've created THREE FREEBIES just for you.

Jump start your health with our quick and easy prompts tackling self-care, mindfulness, and healthy relationships. Three calendars with tons of strategies! All for FREE.

Healing the Hurt

Healing the Hurt e-book

Navigate infidelity in eight, easy steps. Journey along with a couple that has survived an intimate betrayal while learning what clear and practical steps your relationship can take. Plus worksheets to guide self-reflection and relational growth. Don’t suffer any longer!



Reset your marital bond, today. No more waiting or wondering - you can have a stronger, healthier marriage NOW. Gain skills while learning about the top techniques shared with couples! Is your marriage lackluster, distant, hurting, angry, or stuck? Get UNSTUCK!

Jumping for joy!

We’re jumping for joy

because October 1st our e-course will officially be live!

This course is a step-by-step guide to the couples therapy process. Not sure if couples therapy is right for you, how to find a therapist, what’s in a good therapist, or how to jumpstart your healing? We’ve got you covered!

Join our mailing list below to learn more!