Resources

One of our biggest joys is offering rock solid content outside of a traditional therapy session. Resources are not a substitute for therapy but they do help nurture your mental health journey. Check out what we’ve been brewing for you!

Below you’ll see our list of resources, including our latest e-books and our customized FREE calendars!


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Three FREE calendars for you!

Do you need a fresh start with your relationships? Do the words self-care or burnout mean anything to you? Do you want to cultivate a mindfulness practice?…

If so, we've created THREE FREEBIES just for you.

Jump start your health with our quick and easy prompts tackling self-care, mindfulness, and healthy relationships. Three calendars with tons of strategies! All for FREE.

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Healing the Hurt e-book

Navigate infidelity in eight, easy steps. Journey along with a couple that has survived an intimate betrayal while learning what clear and practical steps your relationship can take. Plus worksheets to guide self-reflection and relational growth. Don’t suffer any longer!

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UNSTUCK

Reset your marital bond, today. No more waiting or wondering - you can have a stronger, healthier marriage NOW. Gain skills while learning about the top techniques shared with couples! Is your marriage lackluster, distant, hurting, angry, or stuck? Get UNSTUCK! Coming October 1st, 2019!

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We’re jumping for joy

because December 1st our e-course will officially be live!

This course is a step-by-step guide to the couples therapy process. Not sure if couples therapy is right for you, how to find a therapist, what’s in a good therapist, or how to jumpstart your healing? We’ve got you covered!

Join our mailing list below to learn more!